NECK:

Measure around the neck area just above the collar bone. With one figure between the neck and measuring tape. Most men fall between 15” and 18”.

CHEST:

This one you may need help with. Find a friend to help measure your chest just under the armpits at the fullest part of the chest. In the back the measuring tape need to cross the shoulder blades. Most men are a 38”-50”

WAIST:

Measure around the waist with the tape measure at the narrowest point of the waist.

THIGH:

With the tape measure wrap the tape around the upper thigh just below the crotch

INSEAM:

Start with a pair of pants in your wardrobe, laying them out use a tape measure starting at the crotch measure to the bottom of the leg. Most men are between 29” – 36”.